Humans
Can cultivating favorable behaviours and tweaking our way of lives result in much healthier, better lives– even longer lives? Discover the everyday options that might make the distinction in a remarkable brand-new book
By Vijaysree Venkatraman
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What is the effect of being kind on our bodies and life expectancy?
Kara McWest/ Stockimo/ Alamy
The Biology of Kindness
Immaculata De Vivo and Daniel Lumera, equated by Fabio De Vivo
MIT Press (very first released in Italian in 2020)
We tend to think of generosity as a quality that assists others, not ourselves. A brand-new book, The Biology of Kindness: Six everyday options for health, wellness, and durabilityunpicks the effect of being kind on our bodies and life expectancy, in addition to the impact of 4 other qualities and behaviours– optimism, forgiveness, …
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