CPAP is a crucial treatment for obstructive sleep apnea, however it might be irritating at. Find out how to prevent uneasy masks and other typical CPAP issues.
By Mayo Clinic Staff
Constant favorable respiratory tract pressure (CPAP) treatment is a typical treatment for obstructive sleep apnea. A CPAP maker utilizes a pipe linked to a mask or nosepiece to provide consistent and constant atmospheric pressure to assist you breathe while you sleep.
Typical issues with CPAP consist of a leaking mask, problem dropping off to sleep, a stuffy nose and a dry mouth.
If a CPAP mask or maker does not work for you, you have other choices. And the majority of CPAP masks can be adapted to assist make them more comfy.
Here are 10 typical CPAP issues and what you can do about them:
1. The incorrect size or design CPAP mask
Work carefully with your health care expert and the CPAP provider to ensure you have a CPAP mask that fits appropriately. Individuals have various face shapes, so the best mask design and size for another person might not work for you.
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Attempt a various mask. A series of CPAP masks is offered. A complete face mask covers the mouth and nose, with straps that extend throughout the forehead and cheeks. These might make some individuals feel claustrophobic, however they work well for those who choose to breathe through their mouths throughout sleep. They likewise supply a steady suitable for individuals who walk around a lot throughout sleep.
Other masks include nasal pillows that fit under your nose and straps that cover less of your face. These can feel less troublesome.
Nasal pillows might work well if you use glasses or check out with the mask on since some do not obstruct the eyes as much as complete face masks do. This mask design might not be a choice if you move around a lot throughout sleep or have problem breathing through your nose, such as due to blockage.
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Take notice of size. The majority of masks can be found in various sizes. Even if you’re a specific size in one mask does not suggest you’ll be the very same size in another. CPAP masks are typically adjustable.
Ask your health care expert or CPAP provider to reveal you how to change your mask to get the very best fit. Producer item guidelines likewise can assist reveal you how to do this. A correctly fitting mask should not be unpleasant or trigger discomfort.
2. Problem getting utilized to using the CPAP mask
Attempt using simply the CPAP mask for brief durations of time while you’re awake– for example, while seeing Television. Attempt using the mask and hose pipe with the maker turned on throughout the day while you’re awake.
When you get utilized to how that feels, begin utilizing the CPAP maker each time you sleep– consisting of throughout naps.